Group Classes
Boxing - Offline Group
Boxing • 45 mins
- In-studio group training
- Real bag work & pad drills
- Professional equipment provided
- +2 more features
Group Classes
Group Classes
Train together, achieve together
Join our energetic group fitness classes and experience the power of community-driven workouts. Group classes offer the perfect balance of expert instruction and social motivation.
Why Choose Group Classes?
1
Motivating group energy and atmosphere
2
More affordable than personal training
3
Meet like-minded fitness enthusiasts
4
Structured workouts with variety
5
Healthy competition pushes you harder
6
Fun, social fitness experience
Who Is This For?
Social exercisers, those who thrive in group settings, budget-conscious fitness enthusiasts, and anyone looking for a fun, community-driven workout experience.
Training Types
Choose your focus area and explore specialized programs
Boxing
Train like a fighter, think like a champion
1 planYoga
Find your balance, discover your strength
1 planStrength Training
Build strength that lasts a lifetime
Functional Training
Train for real life movement
1 planMobility
Move freely, live fully
1 planDance Fitness
Dance your way to fitness
1 planAll Group Classes Plans
5 programs available
Group Classes
Dance Fitness - Offline Group
Dance • 45 mins
- In-studio group sessions
- Professional sound & lighting
- Various dance styles
- +2 more features
Group Classes
Functional Training - Offline Group
Functional Training • 50 mins
- Real-life movement patterns
- Core stability training
- Balance & coordination drills
- +2 more features
Group Classes
Mobility - Offline Group
Mobility • 45 mins
- Joint mobility exercises
- Dynamic stretching routines
- Pain relief techniques
- +2 more features
Group Classes
Yoga - Offline Group
Yoga • 60 mins
- In-studio group sessions
- Hands-on alignment adjustments
- All equipment provided
- +2 more features
Frequently Asked Questions
How many people are in each class?
Our group classes typically have 6-12 participants, ensuring personal attention while maintaining the group energy.
Do I need prior experience to join?
No! Our classes accommodate all fitness levels. Instructors provide modifications for beginners and progressions for advanced participants.
What if a class is full?
We recommend booking in advance through our app. If a class is full, you can join the waitlist and get notified of cancellations.
Ready to Get Started?
Book a free consultation with Coach Sido to discuss your goals and find the perfect group classes program for you.