Transform Your Body, Transform Your Life
"True fitness is a harmony of physical power and mental resilience. My philosophy of 'Sustainable Consistency' builds a lifestyle you can maintain forever, treating every client like an athlete."
10+
Years Experience
1500+
Clients Trained
500+
Success Stories
5+
Countries Served
The Journey
From Haryana to Global Coach
My journey into the world of fitness wasn't just about building muscles; it was about rebuilding myself. Over a decade ago, I faced the same struggles many of you face today—lack of motivation, confusion about diet, and the overwhelming noise of the fitness industry. I transformed my own life through disciplined strength training and mindful nutrition, shedding 20kgs and gaining a new lease on life. This personal victory evolved into a professional calling. After competing as a state-level boxer and honing my skills as a Senior Trainer at Cult.fit for 4 years, I established **Coach Sido** in Bangalore. My mission is simple: to cut through the BS and provide personalized, science-backed personal training to clients worldwide, helping them become the strongest versions of themselves.
With over 10 years of hands-on experience as a personal trainer in Bangalore and online coach globally, I have dedicated my life to helping people achieve their health and fitness goals. My approach combines scientific strength training methods with practical, real-world nutrition guidance. From busy CEOs to competitive athletes, I've helped over 1500 individuals rewrite their fitness stories.
Key Achievements
- Trained 1500+ clients globally
- Weightlifting and Power Lifting Athlete
- Senior Trainer at Cult.fit (4 years)
- Featured in leading fitness publications
Sudeep Yadav (Coach Sido)
Credentials
- ACE Certified Personal Trainer (CPT)
- Certified Power Lifter Coach
- Bungee Workout Specialist
- Female Fitness Expert
- Rehab Workout Specialist
- Precision Nutrition Level 1
- Boxing Fitness Instructor
- Pre & Post Natal Fitness Specialist
Life in Motion
