₹5,000 / Month
or $0 / Month
About This Program
Improve your range of motion, reduce stiffness, and move pain-free with our Mobility group classes. Perfect for desk workers, athletes, and anyone experiencing tightness from daily life. Our expert-led sessions focus on joint mobility, dynamic stretching, and movement patterns that enhance your everyday performance and prevent injuries.
What's Included
Joint mobility exercises
Dynamic stretching routines
Pain relief techniques
Posture correction
Movement pattern optimization
Your Trainers
Amit Verma
Yoga & Mobility Coach
6+ years exp
Sneha Patel
Strength & Wellness Coach
4+ years exp
Quick Info
- Group Classes
- Mobility
- 45 minutes per session
- Monthly subscription
