Online Personal Training
Boxing - Group Online
Boxing • 45 mins
- Live group sessions via Zoom
- Technical boxing drills & shadow boxing
- High-intensity interval training (HIIT)
- +2 more features
₹5,500/ Month
Online Training
Online Personal Training
Train anywhere, anytime with expert guidance
Experience personalized fitness coaching from the comfort of your home. Our online personal training programs connect you with Coach Sido through live video sessions, custom workout plans, and real-time form corrections.
Why Choose Online Training?
1
Train from anywhere in the world
2
Flexible scheduling around your life
3
Live video sessions with real-time feedback
4
Custom workout plans sent to your phone
5
Progress tracking and weekly check-ins
6
More affordable than in-person training
Who Is This For?
Busy professionals, frequent travelers, remote workers, and anyone who values flexibility and convenience in their fitness routine.
Training Types
Choose your focus area and explore specialized programs
Boxing
Train like a fighter, think like a champion
1 planYoga
Find your balance, discover your strength
1 planStrength Training
Build strength that lasts a lifetime
1 planFunctional Training
Train for real life movement
Mobility
Move freely, live fully
Dance Fitness
Dance your way to fitness
1 planAll Online Training Plans
4 programs available
View Details
Online Personal Training
Dance Fitness - Group Online
Dance • 45 mins
- Live group sessions via Zoom
- Fun choreography to popular music
- No dance experience required
- +2 more features
₹5,500/ Month
Online Personal Training
Online Personal Training - Basic
Strength Training • 60 mins
- Customized workout plans (Home/Gym)
- Weekly video check-ins & form review
- Macronutrient-based diet guidance
- +2 more features
₹12,500/ Month
Online Personal Training
Yoga - Group Online
Yoga • 60 mins
- Live group sessions via Zoom
- Hatha & Vinyasa yoga flows
- Pranayama breathing exercises
- +2 more features
₹5,500/ Month
Frequently Asked Questions
What equipment do I need for online training?
We design programs based on your available equipment. You can start with just bodyweight exercises, or we can incorporate dumbbells, resistance bands, or full home gym setups.
How do the live sessions work?
We use Zoom or Google Meet for live sessions. You will receive a link before each session. Coach Sido guides you through exercises in real-time, correcting your form and adjusting intensity.
What if I miss a scheduled session?
We understand life happens. Sessions can be rescheduled with 24-hour notice. You will also receive recorded workout videos to follow on your own.
Ready to Get Started?
Book a free consultation with Coach Sido to discuss your goals and find the perfect online training program for you.