Home PT
Boxing - Home PT
Boxing • 60 mins
- Private 1-on-1 sessions
- Personalized training program
- Advanced technique coaching
- +2 more features
₹16,000/ Month
Home PT High Intensity
Boxing
Train like a fighter, think like a champion
Discover the ultimate full-body workout with our boxing training programs. Boxing builds explosive power, lightning-fast reflexes, and unshakeable mental toughness.
600-800 cal/hour
High Intensity
Benefits of Boxing
Burn 600-800 calories per session
Build explosive power and speed
Learn practical self-defense skills
Develop mental toughness and focus
Full-body conditioning workout
Stress relief through punching
Equipment Needed
Boxing gloves
Hand wraps
Punching bag (optional)
Don't have equipment? We can design programs based on what you have available.
Who Is This For?
Beginners to advanced fighters, those seeking high-intensity workouts, stress relief seekers, and anyone wanting to build confidence and self-defense skills.
Boxing Plans
1 program available for home pt
View Details
Boxing FAQs
Do I need boxing experience to start?
Not at all! Our programs start from absolute basics. We will teach you proper stance, footwork, and punches from day one.
Will I get hit or spar with others?
Sparring is optional and only for those who want it. Most clients focus on pad work, bag work, and technique without contact.
What equipment do I need?
We provide gloves and wraps for beginners. As you progress, we recommend investing in your own gloves for hygiene and fit.
Start Your Boxing Journey
Book a free consultation to discuss your goals and find the perfect boxing program for you.